Effective Exercises If You Are In A Wheelchair
It’s important to know that no matter what your level of mobility is as a wheelchair user, there will be an activity or exercise out there that you can do.
It’s important to know that no matter what your level of mobility is as a wheelchair user, there will be an activity or exercise out there that you can do.
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What is Arthritis? “Don’t crack your joints, you’ll give yourself arthritis” is a common phrase many people will be familiar with, especially when said in… Read More »World Arthritis Day 2024
The Invisible Link The link between poor physical health and poor mental wellbeing is widely established. Mental health charity Mind reports that 1 in 4… Read More »Mental Health and Chronic Pain: 5 Tips on Managing